Month: March 2025

  • My Avocado Toast Recipe

    avocado toast with feta and tomatoes and egg

    Servings: 1
    Cooking Time: 5 minutes

    Ingredients

    • Bread (I use Ezekiel bread)
    • ½ avocado
    • Feta cheese (I buy fat-free)
    • Grape tomatoes (I use 2)
    • 1 egg

    Instructions:

    1. Toast your bread (I start with this since it takes the longest).
    2. Slice the avocado in half.
    3. Quarter the grape tomatoes.
    4. Crack the egg into the skillet and let it cook on one side.
    5. When the toast is ready, spread the avocado on top, then add the tomatoes

     and sprinkle with feta.

    1. Once the egg white is firm and cooked through, flip the egg and cook for less than 30 seconds on the other side.
    2. Flip the egg back to its original side and gently place it on top of the toast.
    3. Enjoy!

    Calories: 257
    Protein: 13g
    Carbohydrates: 19g
    Fiber: 6 g
    Sugars: 1.8g
    Fat: 16g
    Saturated Fat: 4g
    Cholesterol: 185mg
    Sodium: 330 mg

  • My New World of Writing

    “Tell me, what is it you plan to do with your one wild and precious life?” —Mary Oliver, “The Summer Day,” Wild and Precious: A Celebration of Mary Oliver

    Author – Speaker – Mom of 3 (+1 dog)

    If you’ve gotten this far, a warm welcome to you into my newly launched world. Along with teaching for the past 25 years, I’ve always had a love for writing. When I joined the Lake Michigan Writing Project in 2005, I found other teacher/writers with whom I could nerd out on all things teaching and writing. But writing was always compartmentalized for me. It was a safe thing I did with other teachers, for my students, and maybe a little on my own from time to time.

    Then Covid struck in 2020 and the world was burning down. I was juggling being at home helping my three kids through their online schooling while teaching fully online for the first time. I half-jokingly proposed an idea to my husband that I should go back to school and earn another Masters degree. But this one wouldn’t be practical; it would be completely selfish, to fulfill a lifelong dream. My husband, always the cheerleader, responded with a “why not?” and shortly thereafter I enrolled in Queens University in North Carolina.

    As of today, I now have my Masters of Fine Arts in creative writing, specifically in the area of fiction, and I have completed a manuscript which I am working toward publication. For the first time in my life, I am actually living out my dream as a writer and author. I am excited and terrified and am doing things I would never have imagined such as speaking in schools and classrooms, building my author platform, gathering people to be a part of my audience and my new world.

    So if you are here and you have read this far, thank you. I truly hope you will find this place one of interest and enjoyment. Or, if nothing else, a place where you can watch my crazy unfold in this wild adventure I’m on.